Stand on 1 foot for 10 seconds

Being able to stand on one foot, with your eyes open, for 10 seconds is a significant predictor of longevity. Can you do it?

If you are over 53, the inability to stand on one foot for 10 seconds is a serious indicator of decreased life span.

Balance improves with regular chiropractic treatment and home exercises tailored to your specific needs.
Schedule your next appointment to improve your balance and improve longevity.

Experience holistic healing that honors both your physical body and energetic well-being. Whether you're dealing with pain, stress, or seeking deeper alignment, Dr. Meggie and the team at Cora Health are here to help.


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Hi! I'm Dr. Meggie Smith and I've been where you are. I've been sick, in pain and unsure of where to turn. In my early 20s neither medical doctors nor psychotherapists could figure out what was going wrong in my body. Eventually I found an energy medicine chiropractor who understood the ways my emotional distress were an expression of physical imbalances. I began studying alternative medicine and learning more about the ways our bodymind impacts our experience of the world. 

In these blog posts, you will learn more about how to keep your body healthy and how to be more present in your life. But nothing is a substitute for the power of hands on healing work and chiropractic energy medicine. If you find these articles helpful, please reach out! Healing happens best when you connect in the real world with people who are dedicated to your healing process.

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